stop compulsive overeating

Health risks associated with compulsive overeating

Compulsive overeating is a serious problem that can lead to a number of health risks. These include obesity, high blood pressure, high cholesterol, and type 2 diabetes.

Compulsive overeating is often caused by emotional problems such as stress, anxiety, and depression. People who overeat may be using food as a way to cope with these issues. This can lead to a vicious cycle in which the person uses food to cope with their emotions, which leads to weight gain, which leads to more emotional problems.

Obesity is one of the most serious health risks associated with compulsive overeating. Obesity can lead to a number of other health problems, including heart disease, stroke, and type 2 diabetes.

High blood pressure and high cholesterol are also risks associated with compulsive overeating. These conditions can lead to heart disease and stroke.

Type 2 diabetes is another serious health risk associated with compulsive overeating. This condition can lead to a number of other health problems, including heart disease, stroke, and kidney disease.

If you think you may be a compulsive overeater, it is important to seek help from a professional. There are a number of treatment options available that can help you overcome your problem and improve your overall health..Full Article

The difference between compulsive overeating and orthorexia

When it comes to food, there are a lot of different shades of gray. On one extreme, you have those who compulsively overeat to the point where it becomes a health hazard. On the other end, you have those with orthorexia, an extreme obsession with healthy eating. While both disorders revolve around food, they are actually quite different. Here’s a look at the key differences between compulsive overeating and orthorexia.

When you have compulsive overeating disorder, also known as binge eating disorder, you experience regular episodes of binge eating. This means consuming large amounts of food in a short period of time, even if you’re not hungry. You may feel like you can’t control your eating during a binge. Afterwards, you may feel guilty, ashamed, or disgusted with yourself.

Orthorexia, on the other hand, is an unhealthy obsession with healthy eating. People with orthorexia become preoccupied with the quality, rather than the quantity, of the food they eat. They may develop unrealistic standards for what they will and won’t eat. For instance, they may only eat “pure” foods that are organic, non-GMO, and free of pesticides and other chemicals. They may also avoid entire food groups, such as carbohydrates, fats, and processed foods.

People with orthorexia may spend an excessive amount of time thinking about food and planning their meals. They may become fixated on the way their bodies look and feel and become overly concerned with being “healthy.” This can lead to extreme weight loss and unhealthy behaviors, such as skipping meals, severely restricting calories, and over-exercising.

While both compulsive overeating and orthorexia revolve around food, there are some key differences. Compulsive overeating is characterized by episodes of binge eating, while orthorexia is an unhealthy obsession with healthy eating. People with compulsive overeating may feel like they can’t control their eating, while those with orthorexia may become fixated on the quality of the food they eat. Both disorders can lead to serious health consequences. If you think you may have either disorder, it’s important to seek professional help.

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