What is the most effective treatment for overcoming binge eating disorder?
There are many different types of treatment for overcoming binge eating disorder, but one of the most effective is cognitive behavioral therapy. This type of therapy helps individuals torecognize and change the thoughts and behaviors that contribute to their binge eating. It also teaches individuals healthy ways of coping with emotions and hunger. Other effective treatments for overcoming binge eating disorder include interpersonal psychotherapy, dialectical behavior therapy, and nutrition counseling.
How common is binge eating disorder?
A 2006 study found that 1.6% of American adults suffer from binge eating disorder in a given year. This number has likely risen in recent years, as the incidence of obesity has increased. Binge eating disorder is more common in women than men, and usually begins in adolescence or young adulthood. However, it can develop at any age. People with binge eating disorder often have a history of yo-yo dieting, which can make the disorder worse.
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