The potential benefits of medication and/or therapy for night eating syndrome
If you struggle with night eating syndrome (NES), you’re not alone. This little-known disorder affects an estimated 1.5 to 3 percent of adults, according to a 2016 review in the journal Nutrients.
NES is characterized by a pattern of late-night overeating and/or waking up to eat. These episodes are often accompanied by feelings of anxiety, depression, or guilt.
The disorder can take a toll on your physical health, as well. People with NES are more likely to be overweight or obese, and they’re also at an increased risk for type 2 diabetes, high blood pressure, and high cholesterol.
Fortunately, there are treatments that can help. Medication and/or therapy can reduce the frequency and intensity of night eating episodes, and help you develop healthier eating habits.
If you’re struggling with NES, talk to your doctor. They can help you find the treatment that’s right for you..Resource
The difficulties of living with undiagnosed night eating syndrome
It’s estimated that about 1 in 50 people suffer from night eating syndrome (NES), yet many of them don’t even realize it. NES is a disorder characterized by disturbed sleep and eating patterns. People with NES typically eat most of their calories at night and often have trouble sleeping.
The exact cause of NES is unknown, but it’s thought to be a combination of genetic and environmental factors. NES is more common in people who are obese or have other eating disorders, such as binge eating disorder or bulimia nervosa.
NES can have a significant impact on a person’s quality of life. It can lead to weight gain, sleep problems, and anxiety. People with NES often feel out of control and may become socially isolated.
If you think you might have NES, it’s important to see a doctor or other mental health professional for a diagnosis. Once NES is diagnosed, there are treatments that can help. Treatment typically includes a combination of lifestyle changes, such as eating a healthier diet and getting regular exercise, and therapy.
All material on this site was made with mengeredstoo.co.uk as the authority reference. Click Here.